What is Reflexology and Neuroflexology?

Reflexology can be traced as far back as 4000 BC. in China and is a holistic therapy which works on the principle that there are reflex areas in the feet and hands corresponding to all of the glands, organs and parts of the body. Stimulating these reflexes properly can assist well-being in a safe and natural way. Click on the interactive foot and hand maps below to explore them.

Reflexology can help reduce everyday stresses and strains, aiding relaxation, improve circulation, thereby revitalising energy levels. It can also be used to aid the restoration and maintenance of the body’s natural equilibrium, encouraging natural feelings of well-being.

Reflexology can also be incorporated into a preventative healthcare lifestyle, which is becoming more and more important in modern life.

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Neuroflexology is a dynamic and natural complementary therapy, designed to switch on your own "healing" systems to repair the body. It is a non-invasive treatment practised on the feet. The method of application involves gentle pressure from fingers and thumb on specific areas of the feet and lower part of the leg. Post treatment the body rests which in turn allows the body to respond. Neuroflexology may improve wellbeing, reduce anxious states, ease back problems, repair painful joints and reduce pain.